Falafel Recipe

Falafel Recipe

Falafel is one of my favorite Middle Eastern gluten-free, vegan options. It is typically deep-fried (not so healthy part) and made from ground chickpeas, fava beans, or both. It’s commonly served in pita bread like a wrapped sandwich and...

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LEAP Diet Testimonial by Luis S.

LEAP Diet Testimonial by Luis S.

I have to be honest, the first 10 day phase of the LEAP diet has been challenging with not being able to eat a lot of things I’m used to eating, however, the way I feel is absolutely life changing. I can’t remember ever feeling this...

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