My mom created a new recipe for stuffed artichoke hearts and it tasted so good! I was sad that everyone else loved it because that meant I only got one heart 🙂 For the stuffing, she sauteed shredded mushrooms, shredded Mexican squash, diced...
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I’m excited about my farm box this week! White ginger, Orange sweet potatoes, Bosc pears, Red sensation pear, Yellow fin potatoes, Cilantro, Romaine lettuce, Spinach Carrots, King Richard leek, Red dandelion greens … And… drumroll...
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I’m sure you’ve heard about the importance of increasing fiber in your diet. But did you know that there are 2 types of fiber? Soluble Fiber: forms a gel and helps to lower cholesterol & blood sugar Found in: oats, barley, nuts...
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