LEAP THERAPY
One of the most challenging health factors you face today is identifying what to eat and what to avoid. The food we eat gives our body the “information” and materials they need to function properly. If we don’t get the right information, our metabolic processes suffer and our health declines.
Most symptoms of inflammation that affect our body such as migraines, chronic fatigue, digestive disorders, fibromyalgia or joint pain can be linked to food sensitivities. If you suffer from these symptoms then you need to keep reading about LEAP eating plan.
What is LEAP Therapy?
LEAP stands for Lifestyle Eating And Performance. It is a specialized nutrition program that aims to reduce or eliminate symptoms caused by the body’s immune response, triggered by food sensitivities. It is not a typical elimination diet that gets rid of only the “typical” problem foods; it is a program that specifically identifies which foods are the culprits and aims to remove those from the diet. In addition to identifying specific foods that trigger symptoms, LEAP also identifies food chemicals and food colorings that may be contributing to the inflammatory process.
How do we identify these foods?
MRT TEST (Mediator Release Test)
The MRT tests for 150 different foods and food chemicals – additives that are added to processed foods. It even tests for caffeine! Who knew that your cup of tea could be causing some of your health issues? Here is the complete list of foods the MRT tests.

MRT Test identifies your body sensitivity up to 150 types of food and food chemicals
How will LEAP Therapy help you?
After you finish the MRT test, The test results should be checked by a certified LEAP therapist were she can go over them in detail and develop a diet plan specific to you that eliminates the reactive foods/chemicals. It’s a 5 phase process of elimination and slow reintroduction of safe foods, while closely monitoring symptoms. The Therapist will help you with your meal plans, recipes, cooking, and shopping strategies.

Food Reactions Graph Created by MRT Test – LEAP Therapy
Why Choose Christine as your LEAP Therapist?
Christine has received advanced clinical training in adverse food reactions, including food allergies, food sensitivities, and food intolerance. She knows how to assist clients with the LEAP Immunocalm Diet Protocols, based on the Mediator Release Test (MRT) blood test.
Christine has a master degree in Nutritionist and she is a registered dietitian in the United States. She will work with you according to your test results, taking into account the test results, any medical history, and your food preferences to develop a plan that works for you. During the protocol, you’ll never be alone. You will work with Christine and she will be able to answer all your questions and help you through each phase of the protocol.
Moreover, Christine accepts scheduled appointments online and in-office. So if you are based near Los Angeles and you wish to talk to her in person, you can schedule an in-office appointment, and in case you were living in another state, or country you can still schedule an online skype or phone appointment.
If you are interested in talking with Christine to see if this is right for you, you can get a free first-time consultation by email Christine@healthyselfie.com, or by phone 844.314.1432

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