Luis Weight Loss Journey
Since starting my LEAP immunocalm diet plan and working with Christine on my nutrition goals I feel better than I’ve ever felt.
I lost 36 pounds and have kept it off for two months so far. My t-shirt size went from 2XL down to XL, and my pant size went from a 44 inch waist down to a 36 inch waist. I had to get all of my work suits tailored.
I was able to bring my blood pressure down to a normal range and stopped taking blood pressure medication.
Because I have more energy now, I have been able to stick to a regular exercise regime. I walk 2.5 miles, 7 days per week as well as works out with a trainer 3 times per week. I never thought I would enjoy cooking as much as I do. I cook more at home and hardly eat out. I’ve increased my fiber intake and I am no longer constipated. I even found a way to stick to my LEAP plan while in Vegas and chose to avoid drinking alcohol. Because I feel so good, I don’t have the urge to eat the foods I used to eat that I now know cause my body to be inflamed. I’ve already referred multiple people to Christine and know she will help them transform their life like she has done for me.
Post your food pictures on Facebook, Instagram, or Twitter and tag @Healthy.Selfie to be featured on our page.
Looking for Los Angeles Top Nutritionist? call (844) 314-1432 or by email Christine@HealthySelfie.com. This is a chance for us to get to know each other. We will evaluate your needs and goals, while I will guide you on the right track. I can work one-on-one in person, by phone or video chat for out-of-area clients.
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