Banana Split – Healthy Breakfast for kids
Here’s a fun twist to a yogurt parfait that kids (and big kids) will love. I started off by making my boys the mini version (using half of a banana) and they came back for more.
This banana split provides a nice mix of protein, complex carbohydrates, fiber vitamins, and minerals.
Recipe:
- Peel banana, and slice in half (longways).
- Place the banana in a bowl and open up the sides so that it’s ready to fill.
- Add any or all of the following ingredients: non-dairy yogurt (I used cashew yogurt), dried fruit (I used raisins), dry cereal (I used gluten-free flakes), fresh fruit (I used chopped apples), nuts (I used toasted pecans), drizzle maple syrup or honey (totally optional since this recipe is naturally sweet already).
Let me know if you try this with your kids.
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