Excited About My Farm Box

Excited About My Farm Box

I’m excited about my farm box this week! White ginger, Orange sweet potatoes, Bosc pears, Red sensation pear, Yellow fin potatoes, Cilantro, Romaine lettuce, Spinach Carrots, King Richard leek, Red dandelion greens … And… drumroll...

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Moghli – Vegan Gluten-free Recipe

Moghli – Vegan Gluten-free Recipe

Moghli is a Lebanese rice pudding with anise, caraway, and cinnamon that is served to celebrate the birth of a new baby. The caraway is thought to assist the new mother in lactating and reduces bloating. My sister just had a baby boy so we made a...

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Increasing fiber in your diet

Increasing fiber in your diet

I’m sure you’ve heard about the importance of increasing fiber in your diet. But did you know that there are 2 types of fiber? Soluble Fiber: forms a gel and helps to lower cholesterol & blood sugar Found in: oats, barley, nuts...

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